Seven years ago, a single experience planted a seed. What followed became a seven-year exploration of how resonance, rest, and nervous system support can strengthen the entire circle of care surrounding a healing journey. We learned that healing often begins when people are given permission to pause, breathe, and remember they do not have to carry everything alone.
What Seven Years at Ronald McDonald House Taught Us Read More »
Forgiveness is a powerful key to living empowered and free inside the expanding and accelerating times of change and growth of our wild new world.
Learn to train your body and field to receive the messages wanting to come through.
Ringing in Your Brain Read More »
It turns out, grit represents not only the tools of erosion, but also the gifts of that erosion.
I want to place a large stone | against another, lifting a stone weight | each day until stone upon stone | they begin to reach for something. | A tree limb, a cloud, the blue.
When we reduce emotions down to energies — as efforts to anchor or expand — we won’t be afraid of their intensity. We won’t deflect our pain. Instead we will see that each big emotion, as Rumi describes in his poem The Guest House, has been sent as a guide from beyond. They are directing us towards places inside of us where our energy is dispersed or fragmented — cluing us in to an aspect of our Soulful Self that we’ve not yet awakened to.
Vulnerability is the art of becoming you fully while being available to another in any circumstance. It is the art of life.
Strength in Vulnerability Read More »
Shine your soul brighter than ever before. You are the gold the world needs. It is time to bring your soul on deck.
Radiant love and a multitude of healing blessings to all of you during these times of learning and challenge we are experiencing on our planet right now. There is a healthy path forward.
Upgrade, Empower, Embody, Connect Read More »