Bio-Energy

guest house poem

The Guest House

When we reduce emotions down to energies — as efforts to anchor or expand — we won’t be afraid of their intensity. We won’t deflect our pain. Instead we will see that each big emotion, as Rumi describes in his poem The Guest House, has been sent as a guide from beyond. They are directing us towards places inside of us where our energy is dispersed or fragmented — cluing us in to an aspect of our Soulful Self that we’ve not yet awakened to.

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