“When you slow down your reaction, you unfold a response. Slowing down steps you out of the known into the now. The now is never known. It is always the unknown.” — Astara
Soul Healing & Energy Transmission
Our nourishing container of sound medicine helps you come home to your body and soul. When life gets noisy and overwhelming, it is best to tune inside and listen to your center. The instruments help. They dissolve the noise inside you that is not you, allowing more flow and ease in your system. Our intentional sound is a channeled energy transmission, lifting you in expanded resonance, integrating hidden soul parts, and revealing healing through your own wholeness.
The Gift of Transformation
There is a part of each of us habituated in competition and calculation. That part of us was born of years of thought and practice. We learned how to be in the world by the agreements of our mother and father, our siblings, teachers, and friends.
What is learned may be unlearned. This is the good news. You can learn anew and it won’t take years this time. Now is the time to let the old transform. Whatever inner pressure cooker you have turned on within over the years, that aspect of you is more obvious now so you can face it and transmute it back to the love it was aiming at. Change is the only permanent thing in the universe; change is another form of love. Change is an ever expanding, benevolent evolution of our consciousness and it is happening all around us and within us in an accelerated fashion now. The outer always reflects the inner. As within, so without; as above, so below.
More and more you are learning to slow down, become present, and observe, meditate, choose, and respond. This is how you meet change consciously and lovingly. When you slow down, you open up space for the truth. The truth may arrive as a feeling, which may be uncomfortable. That discomfort is essential to your next step. Put the device down often, carve out quiet. Do nothing. Sit. Listen. Be. Nap. Do nothing. As often as you can. Be intimate with yourself, this is what meditation is. It is self-intimacy. Let this energy transmission and the encoded frequency of the beauty of impermanence support you in your unfolding transformation. Transformation that occurs with each heartbeat. This vibrational awareness is how you unlearn and make space for the new remembered you in this powerful time on the planet.
Recommendations for this Sound Alchemy session (36:28 minutes):
- Watch. We encourage you to subscribe to Patreon to watch for only $7/month. Watching the full video is a powerful gift. Not only will it transmit the frequency of Transformation and Impermanence to you like the recording, but it helps you connect with Astara and Orion and feel into the moment we are all in together as a globe. Your nervous system is hardwired for connection with facial expression and vocal tone, and the visual experience will be very nourishing.
- Listen. Download this file and just listen. Listen at least once with your eyes closed. This will help you drop in deeper into the sound and receive the energy transmission fully. Closing your eyes during this sound meditation experience also stimulates melatonin (even during the day) and lowers cortisol. Amongst many other benefits, this moment of darkness helps calm your overstimulated adrenals.
- Rest. For both experiences, we recommend you listen to this Sound Alchemy medicine while resting. It is best to listen to this soul song while sitting, or even better, lying down.
- Listen with headset. Use a good headset to get the most out of your listening journey, we recommend over the ear headphones if you have them or quality earbuds. If you use speakers, please use the best you have in the house.
Enjoy your transformation!
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