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guided meditation high self

Guided Meditation: Merging with the Soulful Self

This guided meditation helps you fill yourself up with the presence of the most expansive version of you. You may call it by many words: the Soulful Self, Meta Self, Divine Self, True Self, Cosmic Self, High Self. This is a fantastic exercise to do at the start of your day or before going to sleep. When you fill yourself up, when you are “full of yourself” in the highest way, you vibrationally embody the truth of who you are. When you are merged and filled with your essence, nothing of lower vibration can get in. The natural result is healthy limits — not so much to keep anything “out” but instead holding a vibrational claim where only that which vibrates in alignment with your highest good is able to enter your body and elecctromagnetic field — the rest just bounces off. This is a fantastic tool for empowerment, beneficial boundaries, and resiliency.

art: Autumn Skye

$11.00

Artist: Autumn Skye, Symbiosis

Guided Meditation: Merging with The Soulful Self (5:55 min)

Join Astara in a guided meditation to merge with your Soulful Self. To do this successfully we help you invite the conscious mind to take a break through deep relaxation and self-hypnosis. Enjoy this guided meditation, download it, and re-listen to it often.

Our nourishing container of sound medicine is the backdrop for this guided meditation, helping you come home to the truth of love and freedom. Our intentional sound is a channeled energy transmission, lifting you in expanded resonance.

Listening Recommendations:

This meditation can be enjoyed sitting or laying down. Close your eyes, or use an eye mask, so that you can turn within and connect deeply with yourself and your energy. This is a stereo binaural recording. To get the most out of this experience, you must use headphones or earbuds.

This guided meditation can be found inside our Inner Space Academy online course collection. Enjoy our Project Awakening Introduction for free, where you can learn explore more about our course at your own pace.

Production Sound Mixing, Engineering & Design: Tiny Space Productions

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Arthur C. Clarke

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