Guided Meditation: Light Alchemy

Guided Meditation: Light Alchemy (18:00 min)

Enjoy this guided meditation with Astara to bring your light body into more presence, coherence, and strength. The intention of this meditation is to realize that you are made of energy and to know that you have the power to uplift and heal yourself and those around you, just by being you.

This meditation can be enjoyed sitting or laying down. We encourage you to close your eyes, or get an eye mask, so that you can turn within and connect deeply with yourself and your energy. This is a stereo binaural recording and to get the most out of this experience, you must use headphones or earbuds.

Our nourishing container of sound medicine is the backdrop for this guided meditation, helping you come home to your own light. Our intentional sound is a channeled energy transmission, lifting you in expanded resonance.

We encourage you to do this meditation every day, practicing expanding; the strength of your energy field and your body will feel the benefit. If you consciously allow your energy and coax it to expand everyday, and tell it that it is safe to expand, this will create a beautiful light aura around you, and anybody who enters your space will feel uplifted, and wherever you go you will take this with you. This is a gift you give the world and to humanity. Enjoy your light.

Production Sound Mixing, Engineering & Design: Tiny Space Productions