Gong Meditation: August Abundance

“You are already abundant. Abundance is what is happening. What do you want an abundance of? An abundance of lack? An abundance of worthiness? You get to decide.” – Astara Raven

Astara and Orion of Illuminating Hearts bring you an incredible afternoon of resonance medicine and meditation in the shared space of Trinity PT and Omaha Power Yoga.

Tapping into abundance is easy, you do it every day. Astara writes of her first channeling experience in How the Stars Tell Time, “…my left hand is open receiving abundance, and the right hand is extending healing energy.” It is that simple. So abundance is actually more about the quality you are connecting with, than it is about the quantity. The multi-frequency magic of the gongs helps dissolve the noise in and around you, helping you tune the quality dial on the type of abundance you want.

We lead the group through a gong immersion experience to support you while you meditate. Orion and Astara encompass you in layers of organic resonant medicine. Appropriate for all levels of meditation knowledge. Bring a friend!

Pre-registration encouraged. Check in time 2:45pm. Event start time 3:00pm.
Please arrive early so we can start on time!
Advanced Registration* $25/$30 at door

*If you prefer to pay venmo, please venmo astara7 to register (include your email) and we will add you to the list.

Dress comfortably to sit on the floor. We have a few bolsters, blankets, and back jacks, but we encourage you to bring your favorite sit bolster/pillow (zafu/zabutan). If you need a chair, please message us. As an event for meditation, children aged 12 and up may attend to maintain this atmosphere. We will provide loaner Mindfold eye-masks for those who prefer to cover their eyes during meditation.

Here are just a few benefits of Gong Meditation:

Mindfulness: Experience the support the gong provides to drop more deeply into your meditation practice, cultivating mindfulness. Discover a deeper way of listening to your own body and the world around you.

Tune Up: The gong tunes you up with the earth, your natural rhythms, and those around you. The protective aspects of the personality or mind (ego) quiet as you reconnect to the harmonic resonance all around you.

Coherence: The gong helps you reconnect your three minds, your gut, your heart and your head. This coherence allows the head-brain to connect better to your heart intelligence and wisdom.

Bio-intelligence: The overtones and universal resonance of the gong builds vagal nerve tone, engages the parasympathetic nervous system for wholing your body and soul, and helps increase Heart Rate Variability for longevity and vitality.

Brain Superpowers: Access gamma brain waves which in turn accesses all brain wave states and increases well-being, better perception of reality, incredible focus, better self-control and richer sensory experience.

Connection: Mindfulness begins within you and transcendence unfolds in community.

And much more!

What our friends say:

“I just got to experience Illuminating Hearts for the first time tonight. It was an incredible journey, via sound, through the many places my mind was able to take me. Absolutely wonderful experience. A universal vacation through mind, body, and spirit. I look forward to more. Thank you!” —Brain Wetjen, Omaha, Nebraska

“Illuminating Hearts are pure magic. Never before have I felt vibration in every cell of my body, creating a thrumming that transformed time and space. My whole body became rivers of sound. Orion and Astara are bringing a profound experience into the world, don’t miss it!!” —Susan Steindorf, Owner of Dayaalu Center, Bainbridge Island, Washington