Guided Meditation: Blue Diamond Light (Free)

Guided Meditation: Blue Diamond Light (5:55 min)
Join Astara in this energy infusion to strengthen your immune system, calm your mind, and reconnect with truth. This short but powerful meditation can be downloaded and revisited anytime you need a reset.

Let the channeled soundscape from Illuminating Hearts become your medicine. Created with intention and love, it offers a nourishing sonic field of blue diamond light — a frequency of healing, clarity, and liberation.

Use it when:

• You feel run down or on the edge of cold or flu
• Your thoughts turn heavy or self-critical
• You’re navigating turbulent emotional or energetic waters
• You want to boost adrenal and immune support

Suggested Practice:
Write down five repeating thoughts that drain or diminish you. These internal “protectors” helped once — now they limit you. Flip them into present-tense truth. Then, listen to this meditation and let the blue light in, alchemizing old programming with love.

Listening Tips:
Use headphones to receive the full stereo binaural field. Sit or lie down. Eyes closed (or use an eye mask). Breathe. Let go. Drop in.

Want to go deeper?
Book a 1:1 Heartifact Archaeology session with Astara or subscribe to the Soul Lab inside Inner Space Academy for transformational tools and community support.  This meditation is in our Quantum Consciousness learning path.

Sound Design by:
Tiny Space Productions