Our dynamic and diverse events will ignite your soul.
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The air itself carries love across the millennia. When you breathe, you breathe in air that was shared by many before you, and will be shared by many after.
Astara and Orion of Illuminating Hearts join Frank Wolfe of Sutra Yoga & Meditation to bring you an incredible night of breathwork supported by Sound Alchemy. We had so much fun at our first event at the beginning of the month, we are hosting another pop-up breath & sound event at Sutra. Experience the magic of breath and sound. Bring a friend!
Hit “reset” as we explore the power of breath through pranayama and guided meditation. Frank will lead us through breathing exercises to clear the mind and cleanse the body, preparing for a journey inward. Meditation techniques used in this session include the use of chanting or toning combined with visualization to connect to your inner wisdom and guidance. Appropriate for all levels.
During the breakthwork led by Frank, Astara and Orion’s cathedral of sound creates sonic architecture for you to turn inward and reconnect to the magnificence of your body and soul. Our vibrational medicine acts as an attunement, bringing you into accord or sympathetic relationship with the frequency of love, peace, trust, beauty, truth and harmony within. Our resonance time machine opens you to the multi-dimensional nature you are, allowing you to access the quantum field in a clearer way.
The instruments help dissolve the noise inside you that is not you, allowing more flow and ease in your system.
Space is limited. Preregistration encouraged.
Check in time 6:45pm. Event start time 7:00pm.
Registration* $30
*If you prefer to pay credit card or cash at the door, please email sound@illuminatinghearts.love to get on the list.
Dress comfortably. Bring your favorite yoga mat/blanket/bolster/pillow to make a comfortable nest. As an event for deep relaxation and meditation, children aged 12 and up may attend to maintain this atmosphere.
Discover your own inner music and in turn you will discover your inner healer, teacher, and guru.
Sound Alchemy is an organic, restorative, multi-instrumental sound immersion time machine creating a supportive space for you to renew and reconnect to your bio-intelligence. Our sonic architecture, the “cathedral of sound,” pulls from over 100 instruments representing musical traditions from around the world, such as the gong, didgeridoo, flute, drum, shruti box, singing bowl, hand pan, bell, voice, and more. Organic sound means no digital compression or amplification, so the sound comes to you in full frequency.
Attunement: Tune yourself up with the stars, the earth, your natural rhythms, your infinite truth, and in turn lift those around you. Enter a frequency of trust to vibrate with the universe in the state that it is already in, allowing miracles.
Empowerment: Learn breathing and toning techniques to center and align yourself with your own fluidity. Learn new methods and daily practices you can take home to allow your power and life force to flow.
Mindfulness: Cultivate mindfulness through beneficial resonance. Quiet the protective, productive and seductive aspects of the personality or mind (ego). Reconnect to the harmony in and around you. Discover a deeper way of listening.
Coherence: Ignite your core so your True Self flows through you fully. Harmonious resonance creates coherence with your three minds: gut, heart and head. Thrive from living your heart’s vast wisdom.
Embodiment: Embody your bio-intelligence. Organic resonance builds vagal nerve tone for well-being, engages the parasympathetic nervous system for restoration, and helps increase Heart Rate Variability for longevity and vitality.
Superpowers: Discover your superpowers. Access gamma brain waves which access all brain waves, increasing well-being, better perception of reality, incredible focus, better self-control and richer sensory experience.
Time-Travel: Travel multi-dimensionally through the quantum field beyond time to inspire visions, creativity, and to heal and restore your soul. Retrieve lost parts of you across space and time and become more wholly YOU.
Connection: Transformation begins within your heart and transcendence unfolds in community.
And much more!
“I just got to experience Illuminating Hearts for the first time tonight. It was an incredible journey, via sound, through the many places my mind was able to take me. Absolutely wonderful experience. A universal vacation through mind, body, and spirit. I look forward to more. Thank you!” —Brain Wetjen, Omaha, Nebraska
“I had my first experience with Illuminating Hearts at a Sound Alchemy event last night. It was incredible! I can’t put words on it. I am still vibrating with the love and healing I experienced even this morning. Thank you so much for sharing your gifts! Many blessings be upon you! Abundant love and gratitude!” —Carol Radke, Omaha, Nebraska
“Illuminating Hearts are pure magic. Never before have I felt vibration in every cell of my body, creating a thrumming that transformed time and space. My whole body became rivers of sound. Orion and Astara are bringing a profound experience into the world, don’t miss it!!” —Susan Steindorf, Owner of Dayaalu Center, Bainbridge Island, Washington
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Frank Wolfe, owner of Sutra Yoga & Meditation in Omaha, Nebraska, was born and raised on a small farm in eastern Nebraska. On that farm, Frank’s mom instilled in him compassion and kindness for the earth and all living beings. He was raised with a grounded, practical approach to life that shines through in his classes. The connection to his Self that he experienced in his first yoga class on August 7, 2013 hooked him and he kept coming back. He fell in love with the attention to breath, combined with movement and the meditative aspect of focusing on the body found inside the practice of yoga. Frank knows people across the world are waking up to the power of meditation and mindfulness in daily well-being. Sutra exists to empower people with effective tools to navigate life in a busy modern world. Sutra is a community focused on spirituality, personal growth, and ethical living – offering classes in movement and stillness all geared toward enhancing your personal journey. Frank is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Frank holds a Relax and Renew® Level I certification as well.
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Astara is a heartrepreneur, illuminator, pragmatic mystic, writer, archaeomusician, architect, certified Energy Codes facilitator, and wellness innovator with over 21 years of experience in metaphysics, intuitive spirituality and sustainable architecture. As co-founder of Illuminating Hearts, Astara created Heartifact Archaeology, an eco-system of metaphysical energy based soul tools to help empower others. Her shamanic training has included work with Nan Moss, David Corbin, Jose Stevens, Jill Kuykendall, Hank Wesselman, and Michael Harner. She has worked with Angeles Arrien’s Jungian archetype approach with the tarot for over 15 years and over a decade of experience in Spiritual Response Therapy and Akashic records. Astara knows life is a symphony of love. It is her joy to bring people back in touch with their essence and connect them to nature within and without. Astara wakes up each morning to help others know that the heart is a deeply intelligent and powerful guidance system. She knows being alive is a great dance and can be found for hours at her piano playing and singing rock and roll. As a pianist and singer, Astara channels her knowledge of the power of intentional sound to individuals and groups.
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Orion is a diverse, biodynamic, mindful, sustainable, organic sound farmer, and minister, cultivating heart-centered living. In addition to his passion for sound, Orion is also an artist and a skilled woodworker. His wide range of experience over the past 25 years lends to his gifts as a facilitator and teacher, innovator, pragmatic mystic, builder and archaeomusician. Orion is also an ordained minister through the Universal Life Church. Over many years, the didgeridoo, flute, and gong have taught him to resonate with the world from the heart through breath and rhythm. His true nature and calling is being a channel for sacred sounds to sonically create space for you. Orion knows we are all plucked, strummed, bowed and blown into vibration and resonance by a cosmic love. When he isn’t weaving a sonic palette, he can be found building artisan furniture from reclaimed wood or walking with Astara and their amazing “Brown Dog”.
FAQs
Are there minimum age requirements to enter the event?
As an event for deep relaxation and meditation, children aged 12 and up may attend to maintain this atmosphere.
What can I bring into the event?
Dress Comfortably. Bring your favorite blanket, yoga mat, pillow, whatever you need to make a comfortable nest. If you have attended an Illuminating Hearts sound immersion before, please bring your mindfold/eyemask. If this is your first one, you will be provided one.
What’s the refund policy?
We refund cancellations in full received 24 Hours or more notice in advance of the event. Any cancellations we receive with less than 24 Hours notice in advance of the event will not be refunded. Read our full event policy.
Will there be filming or recording at the event?
When you enter an Illuminating Hearts (IH) event, you enter an area where photography, audio, and video recording may occur. Read our full event policy, including a notice of filming, video and photography. Upon entering the event, you agree to our event policy and effectively release IH, its illuminators and collaborators, and each and all persons involved, from any liability connected with filming or recording. You also waive all rights you may have to any claims for payment or royalties associated with the recording. Our intention for filming and recording is to harvest beauty for the world. Thank you for being a part of this event with us!
Can I contact the organizer with any questions?
Please email sound@illuminatinghearts with any further questions. Learn more about Sound Alchemy.
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