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DTSTART;TZID=America/Chicago:20250816T100000
DTEND;TZID=America/Chicago:20250816T130000
DTSTAMP:20260424T103651
CREATED:20250730T182310Z
LAST-MODIFIED:20251002T155202Z
UID:17616-1755338400-1755349200@astararaven.love
SUMMARY:Soul Lab Workshop: Quantum Heart\, Quantum Mind
DESCRIPTION:A 3-hour somatic soul lab retreat to align body\, mind\, and soul — your inner cosmos. This workshop is typically exclusive to Inner Space Academy\, but we’re opening it up to YOU for a trial orbit pass if you’re ready to dip your toes in stardust. Join Astara Raven — quantum architect\, professor of dreams\, soul detective\, and founder of Inner Space Academy — alongside Orion + special guest teachers Ginger Rosenthal (Yoga) and Julie Jenowe (Qi Gong) for a multidimensional experience of movement\, stillness\, and soul. Through guided meditation\, gentle somatic practices\, resonance medicine\, Energy Codes and frequency-based teachings\, you’ll: \n\n🌺 Anchor into your body’s intuitive wisdom\n🌀 Harmonize heart + mind through breath and flow\n🔑 Open new neural pathways for healing and insight\n💎 Activate the quantum architecture you are born with\n🌈 Connect with a soulful community in sacred space\n\nThis is more than a workshop or class — it’s a portal into your deeper self. \n \nPass Option 1: Gateway Pass – $88\n🌠 One-time retreat access 🌀 Trial Orbit drop-in to Inner Space Academy 🎁 Apply toward your first month of Inner Space Academy if you join within 7 days! Perfect for first-timers ready to dip their toes in stardust. \n👇🏼 Gateway Pass    \n\n \nOR\n  \nOption 2: Unlimited Universe Membership – $111 per month\n🚀 Ongoing access to the Soul Lab + all live Conscious Creator Circles 🔓 Includes this 3-hour retreat 💝 Bonus 1:1 Soul Session with Astara ($177 value) 🌲 Evergreen enrollment – join anytime\, cancel anytimeFor those ready to dive all in with their soul at the wheel. \n👇🏼 Become an inner space astronaut    \n  \n  \nAbout Astara \nAs a California transplant to the heartland\, Astara is a quantum architect\, professor of dreams\, soul detective\, channel\, shamanic practitioner\, energy and sound healer\, author\, filmmaker\, architect\, and sustainable leader. She is co-founder of her company Illuminating Hearts. Her passion for metaphysics and sustainable design influenced her to create the Heartifact Eco-System to heal and empower souls using the systems thinking of nature’s intelligence. She teaches a new paradigm of energetic wisdom to awaken old souls inside Inner Space Academy online — so they can learn to activate their own psychic prosperity and channel.  ★ read – How the Stars Tell Time ❤ learn – Inner Space Academy ♡ heal – Heartifact Archaeology Eco-System or Sound Alchemy ☾ sign up – on our mailing list where science\, sound and metaphysics intersect!
URL:https://astararaven.love/event/soul-lab-quantum-heart/
LOCATION:The Blue Yoga Studio\, 529 North Main Street\, Fremont\, NE\, 68025\, United States
CATEGORIES:Breathwork,Energy Codes,Heartifact Ecosystem,Inner Space Academy,Sound Alchemy
ATTACH;FMTTYPE=image/jpeg:https://astararaven.love/wp-content/uploads/2025/07/Soul-Lab-Workshop-Poster.jpg
ORGANIZER;CN="Illuminating Hearts":MAILTO:sound@illuminatinghearts.love
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250517T100000
DTEND;TZID=America/Chicago:20250517T190000
DTSTAMP:20260424T103651
CREATED:20241231T181705Z
LAST-MODIFIED:20250306T223832Z
UID:16621-1747476000-1747508400@astararaven.love
SUMMARY:How the Heart Designs Time: Immersion Experience (Sold Out)
DESCRIPTION:Update: although this event is sold out\, if you are interested in bringing the same immersion experience to your town and community\, reach out and we can design it together! \nWe’re thrilled to invite you on another unique walk through the quantum wilderness! On Saturday\, May 17th at the forest sanctuary home of our friends Jason and Tanya Henkel\, they’ll be hosting us in one of their innovative and playful Deviation Gatherings. \nIf you’re craving a recalibration towards your inner guidance system — whether you’ve been stuck in your head\, feeling overwhelmed\, or experiencing anxiety\, fatigue\, burnout\, or mild depression — this experience will be the tune-up and warm embrace you need. \nHow the Heart Designs Tell Time – Immersion Experience\nNature’s Intelligence (NI) is the OG version of AI. NI winks and whispers\, “AI? Is anything truly artificial?” Then it winks again and replies\, “No\,” because everything is alive. Our most advanced technology is merely a toddler imitation of a cosmic wisdom—older than time—that we hunger to re-member. That’s why wisdom traditions and shamanic practices worldwide immerse themselves in nature’s teachings for healing and re-enchantment of our body\, energy field\, and planet. NI is our greatest mentor. When we begin to listen\, breathe\, move\, and pay attention to that aliveness within and around us\, we truly come alive. \nJoin Astara and Orion of Illuminating Hearts for an immersive day to re-enchant yourself and embrace your own nature—your aliveness. Get to know your soul architecture more intimately. Build the capacity to hold the infinite energy that you are\, and step onto a path of clarity and power. Enjoy personal reflection and healing\, Sound Alchemy (resonance medicine)\, a cacao heart-opening Hearth Tea ceremony\, Shinrin Yoku (Forest Bathing)\, transformational shamanic journeying\, breathwork\, soulful conscious movement\, time travel/quantum leaping\, and Merkaba activation. \nRelease the illusion that you must think your way through life. Instead\, learn how to feel your way!Become the conscious designer of your life to redefine soul-aligned success\, health\, thriving\, joy\, and higher consciousness. As if that’s not enough\, you’ll leave with a special gift: a signed copy of How the Stars Tell Time\, written by Astara. \nJoin us and other fellow seekers for an enriching\, fun\, and revitalizing experience! \nDate: Saturday\, May 17th\, 2025 (10am–7pm)\nLocation: Henkel’s “Forest Sanctuary” home\nCost (all included): $222 \n**Please RSVP at your earliest opportunity if interested by responding to this email** \n \nPS: This will be first come\, first serve\, and it will fill quickly. We’re keeping this gathering intimate\, capped at 20 participants. \nPSS: To keep cost to a minimum\, we are going to do potluck style snacks/food. \nBook a Heartifact Archaeology Session with Astara Raven!\nAstara will provide her signature Heartifact Archaeology sessions the next day after the immersion experience. \nChronic conditions\, negative habits\, and toxic thought patterns have roots in emotional and energetic imprints stored in the body and field. Astara will help you unwind deep-seated patterns and uncover authentic knowing at the soul root. \nAs a quantum architect and transformation coach\, her work mimics the systems thinking of Nature’s Intelligence using diverse tools: conscious tarot\, Sound Alchemy\, medical mediumship\, shamanism\, vortex healing\, channeling\, Energy Codes©\, Quantum Architecture©\, time travel\, DNA upgrades (ancestral healing)\, Akashic Records (other lifetimes)\, Soul Star Mapping© (astrology\, Human Design\, numerology)\, and more.
URL:https://astararaven.love/event/how-the-heart-designs-time/
LOCATION:Henkel’s “Forest Sanctuary” Home\, ﻿﻿948 Hemlock Ln.\, Sagamore Hills\, OH\, 44067\, United States
CATEGORIES:Breathwork,Cacao Ceremony,Dance Alchemy,Heartifact Ecosystem,Sound Alchemy
ATTACH;FMTTYPE=image/jpeg:https://astararaven.love/wp-content/uploads/2024/12/How-the-Heart-Designs-Time-Immersion-Experience-final.jpg
ORGANIZER;CN="Deviation Experiences":MAILTO:jason@focustoevolve.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231001T110000
DTEND;TZID=America/Chicago:20231001T140000
DTSTAMP:20260424T103651
CREATED:20230908T004200Z
LAST-MODIFIED:20230927T013245Z
UID:13360-1696158000-1696168800@astararaven.love
SUMMARY:Soul Alchemy: Breath\, Hypnosis\, Sound
DESCRIPTION:“It is through letting go that we are able to allow new life to emerge and express itself in the now.” – Illuminating Hearts \n👉🏼 Do you need a safe\, playful\, and loving container for self-care and soul-care?\n👉🏼 Do you feel stuck\, frustrated\, or like you’re reliving patterns that don’t work?\n👉🏼 Would you like to feel freer in general or in some arena of your life?  \nWe’ve got the SOUL-ution! 👇🏼👇🏼 \nEnjoy a one-of-a-kind collaborative workshop on the full moon to help you liberate yourself\, feel more embodied\, and listen to your soul! Frank Wolfe\, Annie Graterra\, Astara and Orion (Illuminating Hearts) join forces in this powerful three-hour workshop to invite alchemy into your life through the power of Breath Alchemy\, Soul Connection Hypnosis\, and Sound Alchemy. \nTake embodiment to the next level. Amplify bliss. We can go in deep\, AND we can have fun doing it.\n \n \n“Breathe deeply\, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite.” – D. Antoinette Foy  \n \nBreath Alchemy\nFirst\, Frank leads you through Ecstatic Breathwork — simple breathing exercises to help you drop deeper into your body’s intelligence\, while Orion and Astara co-create vibrational medicine to support you. Hit “reset” and explore the power of breath through pranayama and guided meditation. Journey inward\, attune to love\, and surrender to the mystery. \nSoul Connection Hypnosis\nNext\, Annie guides you into your subconscious with sound support from Illuminating Hearts. Hypnosis is a powerful tool for change. Accessing your subconscious reveals treasures hidden from your conscious awareness. You are fully aware and in charge while Annie guides you to find answers to your questions and healing for your soul. There is no end to what you can be\, how you can feel\, and how much connection you can have in your relationships. We only know what we know\, but there is so much more!! \nSound Alchemy\nAfter\, Astara and Orion of Illuminating Hearts create a multidimensional sound journey to help you integrate all the beautiful soul healing you just experienced through ecstatic breath and soul hypnosis. Sound Alchemy helps you dissolve the noise inside you that is not you\, allowing more flow and ease in your system. Our resonance time machine opens you to your multidimensional truth\, allowing you to access the quantum field and your soul in a clearer way. \nSpace is limited. Pre-registration encouraged.\nCheck in time 10:45am. Event start time 11:00am. Please arrive early so we can start on time!\nEarly Bird $111  — get your tickets before 9/23/23 at midnight!\nRegular Price $155  \n \nDress comfortably. Bring your favorite yoga mat/blanket/bolster/pillow to make a comfortable nest. If you have an Illuminating Hearts mindfold/eyemask\, please bring it. If this is your first one\, you will be provided a loaner! (we have them for sale at our events) As an event for deep relaxation and meditation\, children aged 12 and up may attend to maintain this atmosphere. \n \nWhat our friends say:\n“The spirit Annie carries must be out of this world\, because her soothing meditations take me to places I have never been to before. I feel more open and calm\, and I feel something I can’t explain. I didn’t know I could feel this way. Thank you\, Annie!” Chaunci Calloway\, Omaha\, NE \n“The Heart Healing workshop I attended with Annie was the first step into transforming my life. With her guidance\, I awakened to my Self again. I had no idea I was living in such a fog. Annie is amazing and I am so grateful!” Holly Baynes\, Omaha\, NE \n“I just got to experience Illuminating Hearts for the first time tonight. It was an incredible journey\, via sound\, through the many places my mind was able to take me. Absolutely wonderful experience. A universal vacation through mind\, body\, and spirit. I look forward to more. Thank you!” —Brain Wetjen\, Omaha\, Nebraska \n“I had my first experience with Illuminating Hearts at a Sound Alchemy event last night. It was incredible! I can’t put words on it. I am still vibrating with the love and healing I experienced even this morning. Thank you so much for sharing your gifts! Many blessings be upon you! Abundant love and gratitude!” —Carol Radke\, Omaha\, Nebraska \n“Illuminating Hearts are pure magic. Never before have I felt vibration in every cell of my body\, creating a thrumming that transformed time and space. My whole body became rivers of sound. Orion and Astara are bringing a profound experience into the world\, don’t miss it!!” —Susan Steindorf\, Owner of Dayaalu Center\, Bainbridge Island\, Washington \nFAQs \nAre there minimum age requirements to enter the event? \nAs an event for deep relaxation and meditation\, children aged 12 and up may attend to maintain this atmosphere. \nWhat can I bring into the event? \nDress comfortably. Bring your favorite yoga mat/blanket/bolster/pillow to make a comfortable nest. We will provide everyone with loaner mindfold/eyemasks so you can enjoy the sound in the dark of inner space. We will have them for sale at the event if you want one to take home! \nWhat’s the refund policy? \n\nWe refund cancellations in full received 24 hours or more notice in advance of the event. Any cancellations we receive with less than 24 hours notice in advance of the event will not be refunded. Read our full event policy. \nWill there be filming or recording at the event? \nWhen you enter an Illuminating Hearts (IH) event\, you enter an area where photography\, audio\, and video recording may occur. Read our full event policy\, including a notice of filming\, video and photography. Upon entering the event\, you agree to our event policy and effectively release IH\, its illuminators and collaborators\, and each and all persons involved\, from any liability connected with filming or recording. You also waive all rights you may have to any claims for payment or royalties associated with the recording. Our intention for filming and recording is to harvest beauty for the world. Thank you for being a part of this event with us! \nCan I contact the organizer with any questions? \nPlease email sound@illuminatinghearts with any further questions.
URL:https://astararaven.love/event/soul-alchemy-omaha/
LOCATION:Bancroft Street Market\, 2702 S 10th St.\, Omaha\, NE\, 68108\, United States
CATEGORIES:Breathwork,Sound Alchemy
ATTACH;FMTTYPE=image/jpeg:https://astararaven.love/wp-content/uploads/2023/09/IH-Events-Soul-Alchemy-Breath-1200_600.jpg
ORGANIZER;CN="Illuminating Hearts":MAILTO:sound@illuminatinghearts.love
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191118T190000
DTEND;TZID=America/Chicago:20191118T203000
DTSTAMP:20260424T103651
CREATED:20191114T195611Z
LAST-MODIFIED:20191114T213031Z
UID:5525-1574103600-1574109000@astararaven.love
SUMMARY:Breath & Sound Pop-up
DESCRIPTION:The air itself carries love across the millennia. When you breathe\, you breathe in air that was shared by many before you\, and will be shared by many after.\n \nAstara and Orion of Illuminating Hearts join Frank Wolfe of Sutra Yoga & Meditation to bring you an incredible night of breathwork supported by Sound Alchemy. We had so much fun at our first event at the beginning of the month\, we are hosting another pop-up breath & sound event at Sutra. Experience the magic of breath and sound. Bring a friend! \nHit “reset” as we explore the power of breath through pranayama and guided meditation. Frank will lead us through breathing exercises to clear the mind and cleanse the body\, preparing for a journey inward. Meditation techniques used in this session include the use of chanting or toning combined with visualization to connect to your inner wisdom and guidance. Appropriate for all levels. \nDuring the breakthwork led by Frank\, Astara and Orion’s cathedral of sound creates sonic architecture for you to turn inward and reconnect to the magnificence of your body and soul. Our vibrational medicine acts as an attunement\, bringing you into accord or sympathetic relationship with the frequency of love\, peace\, trust\, beauty\, truth and harmony within. Our resonance time machine opens you to the multi-dimensional nature you are\, allowing you to access the quantum field in a clearer way. \nThe instruments help dissolve the noise inside you that is not you\, allowing more flow and ease in your system.\n \nSpace is limited. Preregistration encouraged.\nCheck in time 6:45pm. Event start time 7:00pm.\nRegistration* $30\n*If you prefer to pay credit card or cash at the door\, please email sound@illuminatinghearts.love to get on the list. \n \nDress comfortably. Bring your favorite yoga mat/blanket/bolster/pillow to make a comfortable nest. As an event for deep relaxation and meditation\, children aged 12 and up may attend to maintain this atmosphere. \n\nDiscover your own inner music and in turn you will discover your inner healer\, teacher\, and guru. \n\nSound Alchemy is an organic\, restorative\, multi-instrumental sound immersion time machine creating a supportive space for you to renew and reconnect to your bio-intelligence. Our sonic architecture\, the “cathedral of sound\,” pulls from over 100 instruments representing musical traditions from around the world\, such as the gong\, didgeridoo\, flute\, drum\, shruti box\, singing bowl\, hand pan\, bell\, voice\, and more. Organic sound means no digital compression or amplification\, so the sound comes to you in full frequency. \nHere are just a few benefits of Breathwork and Sound Alchemy:\n Attunement: Tune yourself up with the stars\, the earth\, your natural rhythms\, your infinite truth\, and in turn lift those around you. Enter a frequency of trust to vibrate with the universe in the state that it is already in\, allowing miracles. \n Empowerment: Learn breathing and toning techniques to center and align yourself with your own fluidity. Learn new methods and daily practices you can take home to allow your power and life force to flow. \n Mindfulness: Cultivate mindfulness through beneficial resonance. Quiet the protective\, productive and seductive aspects of the personality or mind (ego). Reconnect to the harmony in and around you. Discover a deeper way of listening. \n Coherence: Ignite your core so your True Self flows through you fully. Harmonious resonance creates coherence with your three minds: gut\, heart and head. Thrive from living your heart’s vast wisdom. \n Embodiment: Embody your bio-intelligence. Organic resonance builds vagal nerve tone for well-being\, engages the parasympathetic nervous system for restoration\, and helps increase Heart Rate Variability for longevity and vitality. \n Superpowers: Discover your superpowers. Access gamma brain waves which access all brain waves\, increasing well-being\, better perception of reality\, incredible focus\, better self-control and richer sensory experience. \n Time-Travel: Travel multi-dimensionally through the quantum field beyond time to inspire visions\, creativity\, and to heal and restore your soul. Retrieve lost parts of you across space and time and become more wholly YOU. \n Connection: Transformation begins within your heart and transcendence unfolds in community. \n And much more! \nWhat our friends say:\n“I just got to experience Illuminating Hearts for the first time tonight. It was an incredible journey\, via sound\, through the many places my mind was able to take me. Absolutely wonderful experience. A universal vacation through mind\, body\, and spirit. I look forward to more. Thank you!” —Brain Wetjen\, Omaha\, Nebraska \n“I had my first experience with Illuminating Hearts at a Sound Alchemy event last night. It was incredible! I can’t put words on it. I am still vibrating with the love and healing I experienced even this morning. Thank you so much for sharing your gifts! Many blessings be upon you! Abundant love and gratitude!” —Carol Radke\, Omaha\, Nebraska \n“Illuminating Hearts are pure magic. Never before have I felt vibration in every cell of my body\, creating a thrumming that transformed time and space. My whole body became rivers of sound. Orion and Astara are bringing a profound experience into the world\, don’t miss it!!” —Susan Steindorf\, Owner of Dayaalu Center\, Bainbridge Island\, Washington \n\n[av_image src=’https://astararaven.love/wp-content/uploads/2019/08/Frank-Wolfe-1500_630.jpg’ attachment=’5187′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=” admin_preview_bg=”][/av_image] \n\n\nFrank Wolfe\, owner of Sutra Yoga & Meditation in Omaha\, Nebraska\, was born and raised on a small farm in eastern Nebraska. On that farm\, Frank’s mom instilled in him compassion and kindness for the earth and all living beings.  He was raised with a grounded\, practical approach to life that shines through in his classes.  The connection to his Self that he experienced in his first yoga class on August 7\, 2013 hooked him and he kept coming back. He fell in love with the attention to breath\, combined with movement and the meditative aspect of focusing on the body found inside the practice of yoga. Frank knows people across the world are waking up to the power of meditation and mindfulness in daily well-being.  Sutra exists to empower people with effective tools to navigate life in a busy modern world. Sutra is a community focused on spirituality\, personal growth\, and ethical living – offering classes in movement and stillness all geared toward enhancing your personal journey. Frank is a Registered Yoga Teacher (RYT) with Yoga Alliance\, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Frank holds a Relax and Renew® Level I certification as well. \n[av_image src=’https://astararaven.love/wp-content/uploads/2019/03/Astara-Woods-1500_630.jpg’ attachment=’3309′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=” admin_preview_bg=”][/av_image] \nAstara is a heartrepreneur\, illuminator\, pragmatic mystic\, writer\, archaeomusician\, architect\, certified Energy Codes facilitator\, and wellness innovator with over 21 years of experience in metaphysics\, intuitive spirituality and sustainable architecture. As co-founder of Illuminating Hearts\, Astara created Heartifact Archaeology\, an eco-system of metaphysical energy based soul tools to help empower others. Her shamanic training has included work with Nan Moss\, David Corbin\, Jose Stevens\, Jill Kuykendall\, Hank Wesselman\, and Michael Harner. She has worked with Angeles Arrien’s Jungian archetype approach with the tarot for over 15 years and over a decade of experience in Spiritual Response Therapy and Akashic records. Astara knows life is a symphony of love. It is her joy to bring people back in touch with their essence and connect them to nature within and without. Astara wakes up each morning to help others know that the heart is a deeply intelligent and powerful guidance system. She knows being alive is a great dance and can be found for hours at her piano playing and singing rock and roll. As a pianist and singer\, Astara channels her knowledge of the power of intentional sound to individuals and groups. \n[av_image src=’https://astararaven.love/wp-content/uploads/2019/03/Orion-Wedding-1500_630.jpg’ attachment=’3576′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=” admin_preview_bg=”][/av_image] \nOrion is a diverse\, biodynamic\, mindful\, sustainable\, organic sound farmer\, and minister\, cultivating heart-centered living. In addition to his passion for sound\, Orion is also an artist and a skilled woodworker. His wide range of experience over the past 25 years lends to his gifts as a facilitator and teacher\, innovator\, pragmatic mystic\, builder and archaeomusician. Orion is also an ordained minister through the Universal Life Church. Over many years\, the didgeridoo\, flute\, and gong have taught him to resonate with the world from the heart through breath and rhythm. His true nature and calling is being a channel for sacred sounds to sonically create space for you. Orion knows we are all plucked\, strummed\, bowed and blown into vibration and resonance by a cosmic love. When he isn’t weaving a sonic palette\, he can be found building artisan furniture from reclaimed wood or walking with Astara and their amazing “Brown Dog”. \nFAQs \nAre there minimum age requirements to enter the event? \nAs an event for deep relaxation and meditation\, children aged 12 and up may attend to maintain this atmosphere. \nWhat can I bring into the event? \nDress Comfortably. Bring your favorite blanket\, yoga mat\, pillow\, whatever you need to make a comfortable nest. If you have attended an Illuminating Hearts sound immersion before\, please bring your mindfold/eyemask. If this is your first one\, you will be provided one. \nWhat’s the refund policy? \n\nWe refund cancellations in full received 24 Hours or more notice in advance of the event. Any cancellations we receive with less than 24 Hours notice in advance of the event will not be refunded. Read our full event policy. \nWill there be filming or recording at the event? \nWhen you enter an Illuminating Hearts (IH) event\, you enter an area where photography\, audio\, and video recording may occur. Read our full event policy\, including a notice of filming\, video and photography. Upon entering the event\, you agree to our event policy and effectively release IH\, its illuminators and collaborators\, and each and all persons involved\, from any liability connected with filming or recording. You also waive all rights you may have to any claims for payment or royalties associated with the recording. Our intention for filming and recording is to harvest beauty for the world. Thank you for being a part of this event with us! \nCan I contact the organizer with any questions? \nPlease email sound@illuminatinghearts with any further questions. Learn more about Sound Alchemy.
URL:https://astararaven.love/event/20191118-breath-sound/
LOCATION:Sutra Yoga & Meditation\, 10909 Prairie Brook Road\, Omaha\, NE\, 68144\, United States
CATEGORIES:Breathwork,Sound Alchemy
ORGANIZER;CN="Illuminating Hearts":MAILTO:sound@illuminatinghearts.love
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191101T190000
DTEND;TZID=America/Chicago:20191101T210000
DTSTAMP:20260424T103651
CREATED:20190829T134255Z
LAST-MODIFIED:20191001T214341Z
UID:5186-1572634800-1572642000@astararaven.love
SUMMARY:Breath & Sound: Beyond the Veil
DESCRIPTION:The air itself carries love across the millennia. When you breathe\, you breathe in air that was shared by many before you\, and will be shared by many after.\n \nAstara and Orion of Illuminating Hearts join Frank Wolfe of Sutra Yoga & Meditation to bring you an incredible night of breathwork supported by Sound Alchemy. October 31st through November 2nd each year is celebrated as the time when the veils between our world and the realm of our departed loved ones gets thinner. From All Hallows Eve to All Saints Day to All Souls Day\, whatever your belief or spiritual orientation\, this is a magical collective time that we can connect to open our hearts and minds to what is beyond the reach of our eyes and instead see with our hearts and inner vision. \nHit “reset” as we explore the power of breath through pranayama and guided meditation. Frank will lead us through breathing exercises to clear the mind and cleanse the body\, preparing for a journey inward. Meditation techniques used in this session include the use of chanting or toning combined with visualization to connect to your inner wisdom and guidance. Appropriate for all levels. \nDuring the breakthwork led by Frank\, Astara and Orion’s cathedral of sound creates sonic architecture for you to turn inward and reconnect to the magnificence of your body and soul. Our vibrational medicine acts as an attunement\, bringing you into accord or sympathetic relationship with the frequency of love\, peace\, trust\, beauty\, truth and harmony within. Our resonance time machine opens you to the multi-dimensional nature you are\, allowing you to access the quantum field in a clearer way. \nThe instruments help dissolve the noise inside you that is not you\, allowing more flow and ease in your system.\n \nSpace is limited. Preregistration encouraged.\nCheck in time 6:45pm. Event start time 7:00pm.\nAdvanced Registration $40/$45 at door \n \nDress comfortably. Bring your favorite yoga mat/blanket/bolster/pillow to make a comfortable nest. If you have attended an Illuminating Hearts sound immersion before\, please bring your mindfold/eyemask. If this is your first one\, you will be provided one! As an event for deep relaxation and meditation\, children aged 12 and up may attend to maintain this atmosphere. \n\nDiscover your own inner music and in turn you will discover your inner healer\, teacher\, and guru. \n\nSound Alchemy is an organic\, restorative\, multi-instrumental sound immersion time machine creating a supportive space for you to renew and reconnect to your bio-intelligence. Our sonic architecture\, the “cathedral of sound\,” pulls from over 100 instruments representing musical traditions from around the world\, such as the gong\, didgeridoo\, flute\, drum\, shruti box\, singing bowl\, hand pan\, bell\, voice\, and more. Organic sound means no digital compression or amplification\, so the sound comes to you in full frequency. \nHere are just a few benefits of Breathwork and Sound Alchemy:\n Attunement: Tune yourself up with the stars\, the earth\, your natural rhythms\, your infinite truth\, and in turn lift those around you. Enter a frequency of trust to vibrate with the universe in the state that it is already in\, allowing miracles. \n Empowerment: Learn breathing and toning techniques to center and align yourself with your own fluidity. Learn new methods and daily practices you can take home to allow your power and life force to flow. \n Mindfulness: Cultivate mindfulness through beneficial resonance. Quiet the protective\, productive and seductive aspects of the personality or mind (ego). Reconnect to the harmony in and around you. Discover a deeper way of listening. \n Coherence: Ignite your core so your True Self flows through you fully. Harmonious resonance creates coherence with your three minds: gut\, heart and head. Thrive from living your heart’s vast wisdom. \n Embodiment: Embody your bio-intelligence. Organic resonance builds vagal nerve tone for well-being\, engages the parasympathetic nervous system for restoration\, and helps increase Heart Rate Variability for longevity and vitality. \n Superpowers: Discover your superpowers. Access gamma brain waves which access all brain waves\, increasing well-being\, better perception of reality\, incredible focus\, better self-control and richer sensory experience. \n Time-Travel: Travel multi-dimensionally through the quantum field beyond time to inspire visions\, creativity\, and to heal and restore your soul. Retrieve lost parts of you across space and time and become more wholly YOU. \n Connection: Transformation begins within your heart and transcendence unfolds in community. \n And much more! \nWhat our friends say:\n“I just got to experience Illuminating Hearts for the first time tonight. It was an incredible journey\, via sound\, through the many places my mind was able to take me. Absolutely wonderful experience. A universal vacation through mind\, body\, and spirit. I look forward to more. Thank you!” —Brain Wetjen\, Omaha\, Nebraska \n“I had my first experience with Illuminating Hearts at a Sound Alchemy event last night. It was incredible! I can’t put words on it. I am still vibrating with the love and healing I experienced even this morning. Thank you so much for sharing your gifts! Many blessings be upon you! Abundant love and gratitude!” —Carol Radke\, Omaha\, Nebraska \n“Illuminating Hearts are pure magic. Never before have I felt vibration in every cell of my body\, creating a thrumming that transformed time and space. My whole body became rivers of sound. Orion and Astara are bringing a profound experience into the world\, don’t miss it!!” —Susan Steindorf\, Owner of Dayaalu Center\, Bainbridge Island\, Washington \n\n[av_image src=’https://astararaven.love/wp-content/uploads/2019/08/Frank-Wolfe-1500_630.jpg’ attachment=’5187′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=” admin_preview_bg=”][/av_image] \n\n\nFrank Wolfe\, owner of Sutra Yoga & Meditation in Omaha\, Nebraska\, was born and raised on a small farm in eastern Nebraska. On that farm\, Frank’s mom instilled in him compassion and kindness for the earth and all living beings.  He was raised with a grounded\, practical approach to life that shines through in his classes.  The connection to his Self that he experienced in his first yoga class on August 7\, 2013 hooked him and he kept coming back. He fell in love with the attention to breath\, combined with movement and the meditative aspect of focusing on the body found inside the practice of yoga. Frank knows people across the world are waking up to the power of meditation and mindfulness in daily well-being.  Sutra exists to empower people with effective tools to navigate life in a busy modern world. Sutra is a community focused on spirituality\, personal growth\, and ethical living – offering classes in movement and stillness all geared toward enhancing your personal journey. Frank is a Registered Yoga Teacher (RYT) with Yoga Alliance\, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Frank holds a Relax and Renew® Level I certification as well. \n[av_image src=’https://astararaven.love/wp-content/uploads/2019/03/Astara-Woods-1500_630.jpg’ attachment=’3309′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=” admin_preview_bg=”][/av_image] \nAstara is a heartrepreneur\, illuminator\, pragmatic mystic\, writer\, archaeomusician\, architect\, certified Energy Codes facilitator\, and wellness innovator with over 21 years of experience in metaphysics\, intuitive spirituality and sustainable architecture. As co-founder of Illuminating Hearts\, Astara created Heartifact Archaeology\, an eco-system of metaphysical energy based soul tools to help empower others. Her shamanic training has included work with Nan Moss\, David Corbin\, Jose Stevens\, Jill Kuykendall\, Hank Wesselman\, and Michael Harner. She has worked with Angeles Arrien’s Jungian archetype approach with the tarot for over 15 years and over a decade of experience in Spiritual Response Therapy and Akashic records. Astara knows life is a symphony of love. It is her joy to bring people back in touch with their essence and connect them to nature within and without. Astara wakes up each morning to help others know that the heart is a deeply intelligent and powerful guidance system. She knows being alive is a great dance and can be found for hours at her piano playing and singing rock and roll. As a pianist and singer\, Astara channels her knowledge of the power of intentional sound to individuals and groups. \n[av_image src=’https://astararaven.love/wp-content/uploads/2019/03/Orion-Wedding-1500_630.jpg’ attachment=’3576′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=” admin_preview_bg=”][/av_image] \nOrion is a diverse\, biodynamic\, mindful\, sustainable\, organic sound farmer\, and minister\, cultivating heart-centered living. In addition to his passion for sound\, Orion is also an artist and a skilled woodworker. His wide range of experience over the past 25 years lends to his gifts as a facilitator and teacher\, innovator\, pragmatic mystic\, builder and archaeomusician. Orion is also an ordained minister through the Universal Life Church. Over many years\, the didgeridoo\, flute\, and gong have taught him to resonate with the world from the heart through breath and rhythm. His true nature and calling is being a channel for sacred sounds to sonically create space for you. Orion knows we are all plucked\, strummed\, bowed and blown into vibration and resonance by a cosmic love. When he isn’t weaving a sonic palette\, he can be found building artisan furniture from reclaimed wood or walking with Astara and their amazing “Brown Dog”. \nFAQs \nAre there minimum age requirements to enter the event? \nAs an event for deep relaxation and meditation\, children aged 12 and up may attend to maintain this atmosphere. \nWhat can I bring into the event? \nDress Comfortably. Bring your favorite blanket\, yoga mat\, pillow\, whatever you need to make a comfortable nest. If you have attended an Illuminating Hearts sound immersion before\, please bring your mindfold/eyemask. If this is your first one\, you will be provided one. \nWhat’s the refund policy? \n\nWe refund cancellations in full received 24 Hours or more notice in advance of the event. Any cancellations we receive with less than 24 Hours notice in advance of the event will not be refunded. Read our full event policy. \nWill there be filming or recording at the event? \nWhen you enter an Illuminating Hearts (IH) event\, you enter an area where photography\, audio\, and video recording may occur. Read our full event policy\, including a notice of filming\, video and photography. Upon entering the event\, you agree to our event policy and effectively release IH\, its illuminators and collaborators\, and each and all persons involved\, from any liability connected with filming or recording. You also waive all rights you may have to any claims for payment or royalties associated with the recording. Our intention for filming and recording is to harvest beauty for the world. Thank you for being a part of this event with us! \nCan I contact the organizer with any questions? \nPlease email sound@illuminatinghearts with any further questions. Learn more about Sound Alchemy.
URL:https://astararaven.love/event/20191101-breath-sound-beyond-the-veil/
LOCATION:Sutra Yoga & Meditation\, 10909 Prairie Brook Road\, Omaha\, NE\, 68144\, United States
CATEGORIES:Breathwork,Sound Alchemy
ORGANIZER;CN="Illuminating Hearts":MAILTO:sound@illuminatinghearts.love
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